THE TRIANGLE ®
What is the triangle?

The Gymswim Triangle is a simple piece of equipment that I have created and patented in order to increase and improve the efficiency of all the movements (studied and tested by gymswim) you can do in the water; it also draws confidence in people who are afraid of water; it makes them float so that they can do several new exercises. People of any swimming level can use it, from the 1st to the 6th.

I have always had a great respect for individual freedom so that I thought it was necessary to increase the freedom of exercises in the water (a wonderful and releasing element) without moving in restricted spaces (such as the pool's edge) so as to concentrate completely on the exercises. I have been teaching gymswim, an efficacious and lively way of practicing gym in the water, since 1984 and now it is officially recognized in 103 countries in the world.

The Triangle allows personalised exercises: for slim or fat people, stout or slight frame adults or young, fearful or confident people, for men, women, children or elders. It can be used in large or restricted spaces, in square, rectangular or round pools, in deep or low water but above all in the sea where there are no points of reference such as swimming lanes or starting blocks. It makes your feet feel light without the pressure of the shoes and the movement of Gymswim exercises in the water makes you benefit from a constant hydromassage, also through the toes. Keep in mind that the feet massage is extremely important for the health of the whole body. Chinese reflexologysts have made it a science for the treatment and prevention of many diseases. Furthermore I have noticed that after the lessons the participants walk better.

If you learn the lessons by heart you can also do hundreds of exercises by yourself without taking the wrong position thanks to the floating triangle: its simple, funny, and gives immediate benefits.

The Gymswim Triangle is like the tennis racket, the soccer ball, the ski for the skier, the golf club and so on ... but it shapes your body more and in the right places and it's suitable for people of every age, sex and weight. The triangle is extremely light and you can also use two of it at a time; it is composed of a unique material and it's quite cheap as well. You can easily take it on travel. This activity can also help you solve problems of overweight, cellulitis, paunch, muscles tension, fear of water, arthrosis, anxiety, stress, shyness, lack of agility and so on.

See you soon and don't forget that beauty is health and health is beauty. Gymswim and its triangle will always help you, that's for sure!

Triangles can be ordered at:
A.S. Acqua Team - via dell' Acqua Traversa, 255
Rome - Italy
Tel. +39 06 3312020 - Port. +39 393 5555533
Fax +39 06 33661533
e-mail acquagym@acquagym.it     www.gymswim.com